This class session runs September 9 through December 9, 2024. We meet Mondays, 7-8:15 pm at Mt. Lebanon Christian Church, 367 Cedar Blvd, Mt. Lebanon, PA 15228. The church is located on the corner of Hollycrest Drive and Cedar Blvd. Please note that Hollycrest is a one way street.

NEW! This year I'll be offering a streaming option on Zoom for this class. Now you have the option to practice in the comfort of your home or in person, it's your choice! Same class card pricing applies. Please contact me for Zoom link once class has been purchased.

I recommend students have two 4” yoga blocks for this class.

This is a meditative flow which helps unwind the tensions of the day, getting us ready for a good night sleep. Class will accommodate all levels with modifications to meet student needs. Class card never expires.If you’re coming to class for the first time our entrance is on the level above the Community School banner and can be accessed from the Hollycrest side of the building.

Street parking is permissible and is available on Hollycrest or Cedar Blvd. There is also a small parking lot off of Hollycrest, behind the church if you don’t want to park on the street.