I'm happy to announce that I'm finally returning to in-person classes this September. It's been a long time and I can't wait to see your smiling faces in person again!  It's just like Joni Mitchell says, "You don't know what you got til it's gone." I missed our time together so being on our mats again is reason for celebration.  September is a time when new beginnings and new journeys can take shape.  Let's breathe, stretch and rest together.  Check out the details on my “Classes” page. See you on the mat soon. 

All Janet Tant Yoga classes are on summer break. Look for an announcement in my September newsletter on where and when I’ll be teaching for the fall. You can sign up for my newsletter at the bottom of this page. Keep your practice alive and well over the summer with my yoga subscription program. Learn more here.

Keep your yoga practice alive and well over the summer. I now have a library of over 200 recorded classes. Each class is different so you’ll have lots of content to choose from. Mix and match a flow class with a moving meditation class.  Whatever suits your mood.  Sign up for one month or sign up for the whole summer. Cancel any time. View the recordings as often as you like. Content changes every 30 days. Want more info? FAQ's here

My teaching schedule is getting ready to wind down for the summer. Livestream classes will continue through the week of May 16. My last class is May 20. After that I’ll be on summer break. Look for an announcement in mid-September on where and when I’ll be teaching for the fall.

Livestream Schedule
7-8:15 PM Monday Slow Flow
11:15- 12:30 PM Wednesday Moving Meditation
1:00- 2:15 PM  Friday Vinyasa Flow  

All classes are back in session beginning the week of January 10. Let’s welcome in 2022 together with a class on Monday, January 10 from 7-8:15 PM. This is a Slow Flow practice that will be offered on Zoom as a free class. All are welcome! Advanced reservations are required. New students will be requested to complete a waiver prior to attending. Please register no later than one hour prior to class time. This class will have its own special Zoom link. Students with a current class card will use the special link for the January 10 class only. Upon receiving your reservation the special “one time” Zoom link will be forwarded to your email. Please share this invitation with others.
Click the button below to register.

Looking for a holiday gift idea for someone special? Why not give the gift of yoga this season? I'm offering several different gift ideas but things can be packaged up anyway that you would like.

Live stream yoga class card - $48 for 6 live stream classes. This card never expires. Classes are offered Mondays, Wednesdays and Fridays. Each class has a different focus. Modifications are offered so as to make classes available to all levels. No reservations are required. Your gift recipient will receive the Zoom link and can participate in classes that fit their schedule

Monthly subscription program - $20 per month. This program offers twelve yoga classes in a variety of styles. This can be purchased as a one-time $20 gift or on a recurring monthly subscription basis. New content is made available each month. You could purchase just one month of yoga or several months of yoga. It's your call!

Private yoga - from $70 to $90 per session depending on the length and service requested. Purchase a 60-90 minute private session. This can be an individualized session where I work with any number of items. Examples are: reviewing alignment on basic yoga poses, addressing specific musculoskeletal issues like low back and/or shoulder/neck issues, flexibility and beginning meditation.
Other programs include a Reiki session, Yoga Nidra (guided relaxation), Restorative Yoga and Somatics. Let me know what you would like and I will put together a program tailored to your request!

All Janet Tant Yoga classes will be on winter break starting the week of December 20. Next week will be my last week of classes for 2021. Live stream classes will resume the week of January 10, 2022. Stay safe, stay warm and see you in January. Happy New Year!

Appointments for private yoga therapy are now being taken. A growing body of research shows that yoga can help relieve aches and pains, manage symptoms of chronic disease, reduce stress and improve mental health and well-being. Reiki sessions available as well!

All Janet Tant Yoga classes will be on Thanksgiving break next week. There will be no classes on November 24 & 26. Classes will resume on Monday, November 29 and Friday, December 3, however the Wednesday, December 1st class is cancelled. Have a safe holiday!

The Monthly Subscription Program is a great option if the Livestream classes don't work for your schedule. When you sign up for the program, you will receive all twelve of the classes that I taught the previous month. Each month when your subscription renews you’ll get fresh new content. Now you can have your yoga practice fit YOUR schedule. Watch them and practice as many times as you like! Want more info? FAQ's here.

All classes are back in session on Zoom.

7-8:15 PM Monday Slow Flow
11:15- 12:30 PM Wednesday Moving Meditation
1:00- 2:15 PM Friday Vinyasa Flow

Sign up for a drop in class or purchase a class card good for six classes. Hope to see you soon!

My intention was to return to in-person classes in mid-September. But just when it felt like things were shifting to a more predictable pattern... BOOM, there's a sharp curve and everything changes again.  Mt. Lebanon Recreation Center is requiring both students and instructors to wear masks for classes.  The thought of doing yogic breathing with a mask on just doesn't excite me! So I asked y’all to vote. Would you prefer “in-person” yoga with masks or yoga on Zoom?

You voted and we heard you!  Over 80% of the votes cast were in favor of holding classes on Zoom and returning to live “in-person” classes once the mask mandate is lifted.  Since this was a last minute change, anyone that has signed up for classes through the Mt. Lebanon Rec Department will have the option of receiving a refund or applying it to future live “in-person” classes when they return.

Live stream classes on Zoom will resume the week of September 20. Here’s the schedule:

7-8:15 PM Monday Slow Flow
11:15- 12:30 PM Wednesday Moving Meditation
1:00- 2:15 PM  Friday Vinyasa Flow

Live Stream class card - good for any six classes. Cost $48 
Live Stream single class - good for any individual class.  Cost $10

   
Register and purchase a class card or individual class here. No advance reservations are needed. Class cards are good for ANY class. Do you have any existing class card and need your balance or forgot the Zoom link? If so contact me here.  

Keep your yoga practice alive and well over the summer. With over 100 recorded classes you will have lots of content to choose from. Mix and match a flow class with a moving meditation class. Whatever suits your mood on any given day. Sign up for one month or sign up for the whole summer. Cancel any time. View the recordings as often as you like. Content changes every 30 days. Want more info? FAQ's here

All Janet Tant Yoga classes will be going on summer break soon. Beginning the week of May 31 all classes will be on summer hiatus. Look for live (yes…I said live!) classes to return in mid-September.

7-8:15 PM Monday Slow Flow
11:15- 12:30 PM Wednesday Moving Meditation
1:00- 2:15 PM Friday Vinyasa Flow

Register and purchase a class card or individual class here. Class cards are good for ANY class. Do you have any existing class card and you forgot the Zoom link? If so click here.

If you have a current class card please note that livestream classes will end the week of May 24 for summer break. If your card runs out before then you may want to purchase individual classes. Please be advised that livestream class cards cannot be transferred to the Mt. Lebanon Recreation Center classes. Any leftover classes on a card may be used for Monday evening classes only. I’ll be on summer break through mid-September. My plan is to return to live classes in the Fall!! Look for more details soon.

These live stream classes will be on-going on Mondays, Wednesdays and Fridays.
Monday Evening Slow Flow 7-8:15 PM

Wednesday Moving Meditation/Therapeutic 11:15 AM - 12:30 PM

Friday Combination Vinyasa/Slow Flow 1:00-2:15 PM

Live Stream class card - good for any six classes. Cost $48
Live Stream single class - good for any individual class. Cost $10

Register and purchase a class card or individual class here. The Zoom link will be at the top of your confirmation receipt. No advance reservations are needed. Class cards are good for ANY class. If you want to come to practice just log in to the Zoom meeting a couple minutes before the start of class and you're good to go! I will keep track of your class attendance and will let you know when you need to reload your card. Any time you want your balance just let me know. Do you have any existing class card and you forgot the Zoom link or need your class card balance? If so please email me here.

All Janet Tant Yoga classes are now on winter break. Live stream classes will resume the week of January 18, 2021. Stay safe, stay warm and see you in January. Happy New Year!

Light a candle, turn on a salt lamp or practice by the fireplace and get ready to ignite and illuminate your heart/mind consciousness with this Winter Solstice class. Please join me for two special Winter Solstice practices next week on Zoom. I’ll be offering a class on Monday, Dec. 21 at 7 PM and a second class on Wednesday, Dec. 23 at 11:15 AM. This will be a gentle, meditative practice that features breath and movement with the intention of cultivating the light within. Both classes are 75 minutes in length and both are free classes and open to all. Advanced reservations are required. New students will be requested to complete a waiver prior to attending. Please register no later than one hour prior to class time. This class will have its own special Zoom link. Upon receiving your reservation the special “one time” Zoom link will be forwarded to your email. Please share this invitation with others.
Click here to register and feel free to register for both classes if you like!

Looking for a holiday gift idea for someone special? Why not give the gift of yoga this season? Click here for available gift packages and pricing.

Thank you to all who supported the November Yoga Nidra class to benefit the Pittsburgh Food Bank. We raised $1,050 thanks to your kindness and generosity. This comes at a time that our local food bank is experiencing a greater demand than ever. Your contribution will make a difference in the lives of others...many thanks!