Monday evening yoga returns January 6

This session runs January 6 through May 19, 2025. No class on March 24. Walk-ins are welcome and pre-registration is not required. Class meets Mondays, 7-8:15 pm at Mt. Lebanon Christian Church, 367 Cedar Blvd, Mt. Lebanon, PA 15228.

This is a meditative flow to include breath, stretch and balance which helps unwind the tensions of the day, getting us ready for a good night's sleep. Class will accommodate all levels with modifications to meet student’s needs in this 75 minute class.

Janet Tant