Monday Evening Class is ON for May 8
Monday evening yoga classes (aka bedtime yoga!) continue at the Mt. Lebanon Christian Church through May 22. Class meets every Monday from 7 - 8:15 PM. The class that was originally cancelled for May 8 is back on again. The church is located at 367 Cedar Blvd in Mt. Lebanon. Walk-ins are welcome and pre-registration is not required. This is a Slow Flow class to include breath, stretch and balance. It will help unwind the tensions of the day, getting us ready for a good night's sleep.