Summer Break
All Janet Tant Yoga classes will be going on hiatus soon. I will continue my live stream schedule through July 3. Beginning the week of July 6 all classes will be on summer break. Classes will resume in September. Be safe and be well!
Live stream schedule thru July 3
7-8:15 PM Monday Slow Flow - meditative flow to help unwind the tensions of the day
1:15- 2:30 PM Wednesday Vinyasa Flow - a wide range of standing and seated postures
1:15- 2:30 PM Friday Moving Meditation - a gentle practice with simple stretching and breathing